Showing posts with label made. Show all posts
Showing posts with label made. Show all posts

Apr 19, 2016

Apr 18, 2016






You must try top 3 home remedies that will help you to get rid of cough, fast & naturally.




Just like sneezing, coughing can happen any time. A cough can be either dry or productive, which means accompanied by mucus. Basically, it is a mechanism to clear your throat and airways. However, persistent coughing can cause headache, exhaustion and sleeplessness. If accompanied by an itchy throat and congestion, it can play havoc with your temperament.

The problem can be caused by:
• Exposure to irritants
• Common cold
• Flu
• Allergies
• Post-nasal drip
• Bronchitis
• Cigarette smoking
• Asthma
• Gastro Esophageal Reflex Disease (GERD)
• Certain medication (ACE inhibitors)

Some less common, but serious causes, of chronic cough include:
• Tuberculosis
• Lung cancer
• Congestive heart failure
• Other lung diseases

Most over-the-counter cough medications can spark side effects. Try some natural and safe home remedies for relief.

HOME REMEDY 1
• Heat half a cup of water in a boiling pot.
• Add 1 teaspoon turmeric powder, 1 teaspoon black pepper, and 1 tablespoon honey. You may also add cinnamon sticks.
• Boil this for about 2-3 minutes.
• Drink this daily until the condition improves.


HOME REMEDY 2
• Take 2 tablespoons of lemon juice and 1 tablespoon of honey.
• Heat this mixture until it becomes warm.
• Drink this syrup several times a day.


HOME REMEDY 3
• Take fresh ginger.
• Peel, slice, and crush it lightly.
• Boil this ginger in a cup of water.
• Strain and drink this ginger tea, 3-4 times a day.


TIPS
• When dealing with persistent cough, apply some vapor rub on your feet before going to sleep.
• Take plenty of fluids, warm liquids in particular.
• You can also suck a hard candy to ease dry cough.
• If your cough causes shortness of breath or persists for several weeks, consult a doctor.

Mar 18, 2016




Are dark spots or patches on your face... bogging you down?

You've tried several off-the-shelf remedies, but haven't been able to get rid of the dark spots.

Aren't you wondering whether there are any less expensive and effective remedies?

Well, look no further! They are available right there in your kitchen.

Dark spots on the skin, hyperpigmentation, are caused by excessive production of melanin in the human body. Those with a darker skin tone are more prone to this problem.


In most cases, dark spots are caused by:

• Exposure to sunlight
• History of skin inflammation
• Hormonal imbalance
• Pregnancy
• Melasma
• Addison's disease

If there is one easily available home item that works best, it is lemon juice. When applied to the skin, lemon juice may, however, cause burning sensation. But, it is very effective in removing dark spots and blemishes.


Here are a few other home remedies that you can try.


Home Remedy 1
• Take four teaspoons of buttermilk. It works exactly as lemon juice but it does not cause burning sensation.
• Mix 2 teaspoons of fresh tomato juice.
• Apply it on your face.
• Wash off after 15 minutes.


Home Remedy 2
• Take half a cup of rolled oats. Grind them. Add 3-4 tablespoons of lemon juice and make a paste
• Slather it on your face.
• After it dries, remove it with a cloth soaked in warm water or simply wash it with warm water.
• Use this face mask once or twice a week.


Home Remedy 3
• Almonds work wonders where skin care is concerned.
• Soak 8 to 10 almonds in water overnight.
• In the morning, peel the skin and grind the almonds.
• Add 1 teaspoon of sandalwood powder and half a teaspoon of honey. Make a fine paste.
• Apply it on your face. Leave it on for 30 minutes.
• Wash it with lukewarm water.


Tips
You could also apply:
• Potato slices (also reduce dark circles)
• Aloe vera
• Vitamin E oil
• Papaya pulp
• Milk

Take a balanced and nutritious diet to maintain healthy and glowing skin.




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